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Expert Pitching Lessons

Expert Pitching LessonsExpert Pitching LessonsExpert Pitching Lessons

Instruction from former MLB pitcher, Mike Johnston 

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Meet Coach Mike

From suspect to prospect, to the big leagues and back.

Former left-handed pitcher Mike Johnston reached the majors with the Pittsburgh Pirates in 2004 after steady development through the minor leagues beginning in the late 1990s. From 2002 onward, he progressed as a versatile arm, ultimately making 25 MLB relief appearances and recording 20 strikeouts.

Across a professional career spanning more than a decade, Johnston built a strong minor league résumé with consistent performance and durability. His journey is especially notable for overcoming Tourette syndrome to compete at the highest level—underscoring a career defined by resilience, adaptability, and perseverance.


He was recently inducted into the Sports Hall of Fame at his alma mater, Garrett College. He is the proud father of four children and resides in Upper Bucks county Pennsylvania.  

Baseball mechanics & training with former MLB Mike Johnston

Mechanics

We will develop a repeatable delivery that is both efficient, effective and informed by real world training from MLB coaching insights.

Pitch Selection

I will help you understand the various types of pitches and how to utilize them effectively against different hitting approaches. 

Location

In our baseball training sessions, we will focus on enhancing your ability to locate your pitches effectively, both within the strike zone and outside the reach of the batter.

Mental Game

Learn how to control the game by developing skills in pitch selection, game day approach, runners on base, and more. 

Shoulder Program

Exclusive shoulder maintenance program adapted from protocols developed by top Major League Baseball trainers and orthopedic specialists.

Stretching Routine

Reduce risk of injury by learning the correct way to stretch before and after a game with proven routines used by the pros. 

Arm Strengthening Throwing Program

We will review my baseball training program for both in-season and off-season to build and maintain arm strength. 

Diamond Days: A snapshot of life as a professional baseball player


    Contact Us

    Ready to start your baseball training experience with expert MLB coaching? If you have questions about baseball strategy or want to learn more about our programs in Bucks County before booking, send us a note. We look forward to hearing from you and will get back to you soon to discuss pitching mechanics and more.

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